Time forProcrastination toExit the Scene.Permanently.
Turn procrastination into decisive action in 30 days.
Understand exactly why you procrastinate. Change what is driving it. Build your personalised Decisive Action Plan.
Free · 30 minutes · No obligation
What you get
You know what needs doing. You may even be someone who is normally capable, organised and good at getting things done. But somehow, certain tasks keep getting pushed back until the pressure becomes unavoidable.
Then come the guilt, the frustration and the familiar interrogations:
“Why can't I just do it? What is wrong with me?”
You know what needs doing. So why aren't you doing it?
You put the task off. Then you feel guilty for putting it off. The pressure builds, you become more overwhelmed, and suddenly avoiding it feels even easier than starting.
That cycle can affect everything from important work projects to the small everyday things that keep life moving.
Procrastination → overwhelm → guilt and frustration → more procrastination.
In The Procrastination Exit, we understand why you specifically are caught in that cycle — and we change it.
1 Problem · 3 Sessions · 30 Days
We focus specifically on your procrastination: what is driving it, what keeps reinforcing it, and what needs to change for you to start taking decisive action consistently.
Session 1 — RTT Breakthrough
We identify why you specifically are procrastinating, including the deeper beliefs, emotional drivers and secondary gain keeping the pattern in place.
Using Rapid Transformational Therapy, we work therapeutically with what is underneath the procrastination rather than simply telling you to try harder.
You also receive a personalised RTT recording to reinforce the work between sessions and strengthen the new pattern of taking action.
Session 2 — Building Your Decisive Action Plan
We integrate what came up during the RTT work and continue addressing anything that is still getting in the way.
Then we build your personalised Decisive Action Plan, a practical system designed around you, your life, and the way you actually work and live.
This may include how you structure your tasks, time, routines, environment and accountability so that taking action becomes easier to start and easier to sustain.
Session 3 — Make It Work in Real Life
We review what has changed, troubleshoot where procrastination is still showing up and refine your Decisive Action Plan so that it actually works for the way you live and work.
The goal is not a temporary burst of motivation. It is to leave the 30 days with a way of taking action that you can continue using.
Support Between Sessions
Between sessions, you have support for questions, troubleshooting, accountability and maintaining momentum.
You also receive two months' free access to Mindset Master, helping you organise your tasks and time, stay clear on your priorities and turn the therapeutic work into consistent action.
What is Rapid Transformational Therapy?
Rapid Transformational Therapy (RTT) uses hypnosis — a deeply relaxed state of focused attention — to access the subconscious mind, where the beliefs and emotional drivers behind procrastination are held. That is how we get to the root cause.
This is what makes this programme unique. It is not just tips and tricks for ending procrastination, but a deeply personalised transformation.
By the end of 30 days you'll be saying
“I am getting shit done and nothing is holding me back!”
You will have identified why you personally procrastinate, worked therapeutically with what has been driving the pattern, built a practical Decisive Action Plan and begun implementing it with support and accountability.
Henry Boyle
Clinical Rapid Transformational Therapist (RTT) & Clinical Hypnotherapist
I know what it's like to feel powerless in the cycle of procrastination.
I know what it feels like to know what needs doing, keep putting it off anyway, and then feel increasingly overwhelmed, frustrated and angry with yourself for still not doing it.
That's why I don't just give clients another productivity system or tell them to try harder.
We understand why you procrastinate in the first place, work therapeutically with what is driving it, and then build a practical system that helps you take decisive action.
Client stories
After many years of carrying guilt following the death of my partner, I was finally able to let go of the grief and pain that had weighed on me for years, affected my relationships, and made it difficult to move forward. I feel a sense of peace that I had not felt for years. For me, it has genuinely been life-changing.
I felt completely safe and comfortable throughout our session. Henry really helped me understand the root cause of my fear of taking risks. Since our session, I feel so much more confident about my abilities and excited about the future.
When I first started seeing Henry, I was a fairly sceptical and very walled-up person. Over four years he has helped me understand my attitudes, patterns and behaviours, and develop a level of self-awareness that has genuinely transformed how I approach both my professional and personal life.
Ready for procrastination to exit the scene?
You don't need to know why you procrastinate before we speak.
That is part of the work.
We'll talk about how procrastination is affecting your life, what you want instead, and whether The Procrastination Exit is the right fit for you.
Free · 30 minutes · No obligation — see if it's a fit